Mental Health ServicesThe decision to seek therapy is often difficult. It is important to find the right therapist to fit your needs, practice with empathy and genuinely understand the plight of each individual in this modern day, fast paced world. Aliza Prokop has extensive experience in working with clients suffering from anxiety, depression, PTSD, OCD, marital discord, despair and addictions.
Personalized support and guidance for individuals facing emotional challenges.
Address relationship concerns, enhance interaction and strengthen your bond.
Enhance communication and cultivate stronger and more harmonious relationships together.
Trauma-Focused Cognitive Behavioral Therapy (TFCBT) is an evidence-based therapy treatment for adults, children and adolescents who have been impacted by trauma in their lives, helping to resolve issues associated with complex trauma experiences.
This form of therapy addresses the specific emotional and mental health needs of a patient who may be struggling to overcome and understand the effects of early trauma. TFCBT addresses the unique issues associated with life events that have resulted in post-traumatic stress and dealing with violence, grief, anxiety and abuse.
Couples are looking for an outsider’s perspective to help couples address their conflicts and strengthen their relationship and learn the skills needed to resolve conflict on a daily basis.
Utilizing the Gottman Method, based on 40 years of research, this practical and skills-based therapy empowers and teaches couples to improve their communication, deepen their connection and better-manage conflict through goal-oriented exercises.
In an individualized counseling setting, you can explore your thoughts and feelings in a new way, understand your emotions, gain insight into your behaviors and learn coping strategies. Through counseling sessions, both adults and children will gain a fresh perspective, guidance and support in a neutral and empathetic environment.
The goal of family therapy is to help family members develop the skills and tools necessary to work through difficult situations and improve their overall functioning as a unit. This type of therapy can be beneficial for families dealing with a wide range of issues, such as marital problems, parent-child conflicts and behavioral issues in children. By working together in therapy, families can build stronger relationships, develop better communication skills and ultimately lead happier and healthier lives.
Child counseling is a type of therapy that helps children cope with emotional, social and behavioral challenges. It provides a safe and supportive space for children to express their feelings and learn healthy coping skills. Techniques such as play therapy and cognitive-behavioral therapy are tailored to the child’s needs. Through child counseling, children can gain a deeper understanding of themselves and improve their relationships with others.
Therapy FeesAt our facility, we participate in the vast majority of insurance plans that are commonly used in our area. To ensure that you are well-informed about the treatment costs and what your insurance will cover, we will verify your insurance before your first appointment. This process will enable us to determine which services are covered by your insurance and the extent of your out-of-pocket expenses, if any. We understand that healthcare costs can be a source of concern for many individuals and we aim to provide transparency and clarity about your treatment expenses. Our goal is to make sure that you receive the care you need while also minimizing any financial burden.
Aliza M. Prokop Counseling Services, LLC is a trusted counselor that prioritizes the emotional well-being of her clients. Led by licensed therapist and certified Trauma Cognitive Behavioral Therapy Specialist,, Aliza Prokop brings a personalized approach to each client, tailoring techniques to best suit patients’ needs. with empathy and understanding to provide creative insight and understanding, providing a fresh perspective.
